What is brain wave therapy?
Have you ever heard of brain wave therapy? Brain wave therapy consists of brain waves frequency available in audio tracks that have healing properties and can help induce sleep, weight loss, relax, meditate, have more creativity, expand your relationships, quit smoking and much more. Brain wave therapy helps you modify patterns in order to bring positive change in your life, regardless of the area concerned. It re balances the brain, thus enhances your ability to think, learn and create, concentrate, fight stress, fear and even addictions and get rid of everything that was preventing you from living at your full potential.
How does brain wave therapy work?
Brain wave therapy comes in the form of audio programs that contain pure and precise tuned sound frequencies that drive the brain activity into high level states of mind. Brain waves include alpha waves that stimulate creativity and deep relaxation, beta waves that help focus and concentrate, theta waves that are used for deep meditation, insight and memory, delta waves that induce deep sleep and healing and gamma waves that increase cognition and improve IQ.
Brain wave therapy was first brought forth by biophysicist Gerald Oster in 1973 at the Mont Sinai Hospital in New-York who discovered that when sound frequencies are delivered to the brain separately through each ear via stereo headphones, a third beating sound is perceived by the brain, as if the two tones mixed naturally. This signal is called a binaural beat, and for this third signal to be heard, the frequency difference between the two original sounds must be minimal (typically below 30 Hz). The perception of the sound that arises in the brain has a huge, yet subtle influence on the brain, creates a stimuli called frequency following response that activates different parts of the brain and has specific therapeutic properties. The binaural beat corresponds to different beat frequencies under 30 Hz such as alpha, beta, delta, theta, and gamma brain waves that lead to asymmetric hemispheric balancing or balancing of the brain. Depending on the beat frequency used, the stimuli produces an effect that can range from relaxation, focus, alertness, memory, concentration, sleep and more. Brain wave therapy has raised the interest of neurologists for its therapeutic properties and is used in hospitals or by physicians and therapists all over the world to help patients.
In the 80’s, a legendary woman, Kelly Howell, who was victim of a car accident started developing meditation tapes with positive reinforcing messages in order to overcome her accident. Surprised by the fast results she encountered, she developed self-help audio programs with the collaboration of biofeedback therapists and neuroscientists in San Francisco that led to the creation of Brain Sync, a complete series of brain wave therapy audio programs to be used both by medical professionals and people at home to treat various conditions.
Brain Sync audio programs are available in so many forms ranging from Brain Power (to boost your creativity or memory), Brain Health (to overcome issues such as depression, quit smoking, insomnia), Health and Fitness (to loose weight or help your body self-heal if you are sick), Stress Management (to help you relax and channel your energies), Prosperity and Success (to think positive and stop self-sabotaging your success) and Personal Growth (to help you with your meditation routine).The programs are downloadable and can be used in the car, in mp3 players, before you sleep, during meditation, at work, when you have a headache, in a spa to help clients relax and much more.
The Brain Sync audio programs may sound weird at first because they are basically wave frequencies combined with subliminal messages in order to help you achieve your goal depending on what you are looking to treat or overcome but once you have tried it, you will quickly notice the changes. You have to try the brain sync audio programs in an open state of mind (no judgment) and be persistent (do it for a few days at first and then on a regular basis). The programs are short (30 minutes to an hour) and can be done everywhere, anytime. You can listen to some sample audio programs such as the Increase Creativity program.
Enjoy and give me some feedback on your brain wave therapy experience!